I've been trying to keep the back from going WHACK! Doing little things differently will hopefully help it to not hurt during hard races/rides.
And for all the people that think all I do is ride, I didn't even have a chance today. Yoga, work, and yes, even more work. It's amazing how little people know karate, and then they depend on Winkster to teach them.
So I'm planning on a 5 hour plus deathmarch tomorrow, Huntsville-CollegeStation and Back. Anyone interested?
Take a little recovery time, then head to see Nnamdi and Mark in Austin again. I need to ride Saturday so I'll be making last minute calls Friday night to meet with a groupo.
And just a personal note, get out and Cross it up, it's hard as hell, but the Houston Wed. Night cross races course is Saaaaaweeeeeeeeeet! -wink
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1 comment:
Question, are you refering to "little people" as in short people, aka midgets [how midgets know karate...] or as in few, not many [how few people know karate]? I'm a little confused, cause either way the sentence still makes sense.
Have fun this weekend & be safe.
Bro
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